Get support for your mental heath needs.
Our services
Individual Therapy
Bird House Counselling offers an, empathetic and respectful space in which to work through the challenges that face you. We combine your life experience and strengths and my professional experience, life experience and knowledge so Together we can find what works for you and what path to take to get to where you want to be.
50 mins | $100
What to expect.
Firstly a free 15min chat to see if we gel and whats going on for you.
Then we talk about what problems you are facing and what about them you would like to change and what successful change would look like.
Then we come up with a plan of what you feel is the most pressing issue.
We look for things that you have used in the past that helped and come up with new ideas
We check in weekly/fortnightly/monthly to chat about whats come up and how things are progressing.
Once you are where you need to be we finish up.
Depending on whats going on for you will determine how long this process takes.
Couples Therapy
Bird House Counselling provides a safe, empathetic and respectful space in which to work through the challenges that face you are facing with your relationship. We combine the couples life experience and strengths and my professional experience and tools, Together we can find what works for you both to help find whats missing.
Initial - 80 mins | $180
Ongoing - 50 Mins | $110
What to expect.
Firstly a free 15min chat to see if we gel and whats going on for each of you.
Over 2 joint 80min sessions we talk about what problems you are facing and what about them you would like to change and what successful change would look like.
We then have individual 50min sessions with each of the partners to determine what there needs are within the relationship
We then come back in a 50min joint session to complete the assessment and come up with a plan
We look for things that you have used in the past that helped and come up with new ideas
We check in weekly/fortnightly/monthly to chat about whats come up and how things are progressing continually implementing new changes.
Once you are where you need to be we finish up.
Depending on whats going on for the couple will determine how long this process takes.
